BFIT HOLISTIC HEALTH AND WELLNESS
Welcome to BFIT Holistic Health and Wellness by Cristy!
At BFIT Holistic Health and Wellness, we are dedicated to providing holistic health and wellness solutions.
I am a Board Certified Doctor of Holistic Health, PhD in Natural Medicine and Owner and founder of BFit Holistic Health and Wellness.
My Specialties include:
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PhD in Natural Medicine
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Functional Blood Chemistry analysis Expert
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Expert in Gut Inflammation and Detoxification
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Hormones, PCOS, Thyroid dysfunction
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Speaker and Podcast guest
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Women's Wellness Expert
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DNA Nutrition and Fitness Specialist
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Cancer Exercise Specialist
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Advanced ISSA Certified in Nutrition
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Group fitness instructor
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Advanced Certified Personal Trainer
Have you been told your labs are NORMAL but you are feeling far from Normal???
Then you have found the right place.
My approach is rooted in functional lab analysis, a comprehensive health assessment and root cause evaluation. A ROOT cause practice is one in which you are heard as a client and we strive to find the starting point to your symptoms or disease. I utilize various testing procedures as well as a health analysis to determine the best healing plan for you. I believe in whole body healing and offer personalized supplementation or homeopathic programs to support your journey to optimal health. During your evaluation I determine the exact nutrients you need to support your organs and cells in order to bring it to balance. I create a personalized plan after identifying the underlying deficiency or imbalance that has caused organ/areas of the body to be depleted. Clients will make specific lifestyle changes to diet, exercise, stress, sleep and routines to complete the foundational repair. During the Holistic program you will begin to transform physically, mentally and spiritually. I am passionate about nutrition and fitness, and committed to helping you achieve your wellness goals.
My practice focus is to take you from ill to WELL...
I help those looking to make lifestyle changes proactively to increase longevity of life. I also work with clients in complex health situations as SIBO, H pylori, IBS, Thyroid symptoms, Hormone imbalance, Insulin dysregulation, chronic toxicity, lyme, mold and much more. My mission is to heal at the cellular level and to reduce systemic inflammation and rejuvenate the gut microbiome naturally. Join me on this transformative journey and experience the power of holistic healing.
Get in Touch
San Antonio, Florida
Virtual appointments available by appointment ONLY
813-503-249
Get a FREE 15 min Consultation
Lisa, FL
"I am taking all of my mold detox as directed as well as all other supplements. One change I have noticed with the mold detox is a skin rash similar to eczema on my hand that the dermatologist could not determine what was causing it has cleared up, also my stomach is not as upset as is has been in the past. I have been having more solid stools than loose. I have lost about 8 pounds as well. My headaches seem to be not as bad this month too. But the pollen here in Florida is nothing like I have ever dealt with in MN, so my allergies have been bad! I’m happy with the results I’ve seen so far and hope that when I retest it will show that my mold levels are down."
Laura B, Texas
Cristy has been an answer to prayer. At a time when I was struggling with the way my body was acting and not having any understanding of it, she expertly walked me through the steps it would take to find healing and explained all that was going on. Entrusting my health to Cristy has proven she is knowledgeable and caring in her area of expertise. I have seen tremendous healing and growth and am so very thankful for her patience, kindness and knowledge.
Ms. Dee. Fl
Cristy is the best. She takes the time to listen to you so she can develop the best plan for you individually. She is compassionate about what she does and the client. I would recommend her services to anyone who is tired of the traditional way and interested in a holistic alternative.
I'm a Board Certified Doctor of Holistic Health and PhD in Natural Medicine. I don't just teach you how to listen to your body but I teach you the why behind your symptoms and how the proper tools will heal your body. Have you ever been told that your labs were normal and that you are healthy but you definitely don't feel like that. You feel like something is off. Maybe you struggle with constant pain, weight gain, anxiety, bloating, diarrhea or brain fog and no one can figure out why despite all the tests? I dig to find the WHY behind your struggles. I offer functional reviews of past history and learn about you as a whole. Not just a diagnosis, but as a person. I take an UNHEALTHY PERSON AND MAKE THEM HEALTHY AGAIN.
Don't let your situation keep you stuck, Do something different.
Services
BFIT Holistic Health and Wellness is a Holistic Wellness program. We have a wide range of services to include Wellness Coaching, HIPPA compliant DNA Testing, Nutrition Services, Detoxification programs, Customized Supplementation, Hormone balance, Food Sensitivity Testing, Online Fitness training, Cancer Exercise, Weight loss programs and more!
Dna Testing
Wellness Services
I create and introduce changes to reduce inflammation, fight gut issues and heal the body.
Fitness programs
I offer online fitness training programs and Programs specifically designed for Cancer Patients.
Comprehensive Functional Blood Lab Review
Concierge Health Program 6 or 12 months
Customized Detox plan 3-6 months
Custom Macro Based Nutrition Program
Your Journey Begins Here
The content on our website is not intended to diagnose, treat, prevent or cure any illness or disease. Please consult with your healthcare provider before making any dietary or exercise changes. The information provided is for general educational purposes, has not been reviewed or approved by the FDA and is not intended to take the place of advice from your medical professional. You are solely responsible for your healthcare and activity choices...
