Welcome, I'm Cristy
PhD Natural Medicine, Board Certified Doctor of Holistic Health, Founder and CEO
You’re not broken. You’re becoming — and your gut is leading the way.
At BFit Holistic Health & Wellness, Dr. Cristy blends modern naturopathic medicine with ancestral healing wisdom to help you restore balance from the inside out.
Every client is unique — and every gut-healing journey is deeply personal.
Whether you're navigating bloating, hormonal imbalance, fatigue, inflammation, or simply craving more energy and vitality, we start where true wellness begins: your microbiome.
By repairing the gut, reducing inflammation, and supporting the mind–body connection, we help reactivate your body’s innate ability to heal — physically, emotionally, and spiritually.
Client Testimonials
Ms. Dee, FL
"If you are looking for someone who listens to you and work with you then Cristy is who you are looking for. She takes the time to listen to you so she can develop the best plan for you individually. She is compassionate about what she does and the client. I would recommend her services to anyone who is tired of the traditional way and interested in a holistic alternative. Because of Cristy I no longer take diabetic meds and I am managing with a healthy diet."
Charlene, FL
"I needed professional guidance with nutrition, health and supplements and Cristy has provided that and so much more. She has helped me improve my physical, mental, emotional and spiritual health. I have lost weight, I feel better, I am stronger and I have someone I can trust to guide me as I try to keep my body healthy. She is professional, clear with what to expect, and keeps open communication to know how I am doing."
Meghan, KY
"Cristy is amazing to work with and I can’t imagine where we would be right now if we hadn’t had her help. My son was diagnosed with irritable bowel syndrome at Children’s Hospital, and he was having horrible cramping and stomach issues that caused him to miss numerous days at school. They pretty much told us this was our new norm, which made my son devastated and more anxious which made the symptoms worse. Cristy’s expertise and life experiences helped us get his stomach back on track so he could go back to school and back to being a kid again. Thank you for every thing, you were a blessing for our family!"
No Journey Looks The Same
